![]() ![]() Avoid unpasteurized juice, cheese or milk, and raw or undercooked meats. Don't let perishable foods sit out for more than an hour. Practice food safety by keeping foods at safe temperatures. If your cancer treatment has weakened your immune system, some of these foods may not be safe for you. And if everything smells bad, that makes things even worse. Without taste and smell, it’s hard to feel like you’re actually better. But even after people recover, these senses don’t always come back immediately or sometimes return in an unexpected way. ![]() Examples include cheese or cottage cheese plates macaroni salads with shrimp, ham or cheese tuna, egg, ham or chicken salad cold meat or luncheon meat sandwiches or cold salmon. COVID-19 can disrupt your senses, including your ability to taste and smell. Try high-protein foods that may taste better cold or at room temperature.Try salty, spicy or smoked meats, such as seasoned beef steaks, pork loins, ham, sausage or cold cuts.Try marinating meat, chicken or fish in marinades, soy sauce, sweet fruit juices, wine or Italian-style dressings.Try sauces, ketchup and other seasonings, which may improve the flavor.Based on the severity of your condition, it could be a partial or complete loss. Try meat prepared in combination with other foods, such as chili, lasagna, spaghetti sauce, casseroles, stews or hearty soups. By Shaheen Naser Save Image: Shutterstock If you have got a cold or a cough, there is a possibility that you may also experience a loss of taste and smell.
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